Haito
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| Haito is the area where your thumb and index finger meet just in front of the wrist. To correctly use this technique you will tuck your thumb securely under your palm with your fingers straight and tensed. You should endeavour to create a flat area for this strike and avoid striking with the wrist as that can cause injury. |
| This is an advanced technique and should only be used under supervision until the student and instructor are confident this technique has been practised sufficiently. |