Pinan Sono Ni Ura

Stances

• Kokutsu Dachi
• Kiba Dachi
• Tsuru Ashi Dachi

Blocks

• Uchi Uke\Jodan Uke
• Gedan Barai
• Shuto Mawashi Uke
• Osae Uke
• Sukui Uke
• Morote Uchi Uke

Strikes

• Ushiro Hiji Ate
• Tettsui Hizo Uchi
• Jun Tsuki
• Uraken Say Uchi
• Yohon Nukite
• Nihon Nukite

Kicks

• Yoko Geri Chudan
• Chudan Chusoku Mae Geri