Hiza
|
| Hiza is your knee and is generally used as a strike to an opponents abdomen or head although it can also be used against the thighs. You will find Hiza Geri used in Pinan Sono Yon. |
|
|
| Hiza is your knee and is generally used as a strike to an opponents abdomen or head although it can also be used against the thighs. You will find Hiza Geri used in Pinan Sono Yon. |