Hiza
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Hiza is your knee and is generally used as a strike to an opponents abdomen or head although it can also be used against the thighs. You will find Hiza Geri used in Pinan Sono Yon. |
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Hiza is your knee and is generally used as a strike to an opponents abdomen or head although it can also be used against the thighs. You will find Hiza Geri used in Pinan Sono Yon. |