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CALL / TEXT (SMS / WhatsApp) (780) 975-8796
Home
About
Programs
Schedule
Grants
KidSport
Jumpstart
FAQ
Sponsors
Members
Login
Your Classes
+
-
What To Expect
Do's & Don'ts
COVID-19 Attendance Protocol
Class Reservation Process
How To Reserve Your Classes
How to Access Program "Curriculum" (KYU Grading Syllabus)
Belt Grading Requirements
Terminology
+
-
Class Terminology
Anatomy
Directions
Weapons of the Body
Basic Techniques
Extra Terminology
Resources
+
-
Dojo Etiquette
Dojo Kun
Counting in Japanese
Videos
+
-
Stay At Home Train With Us
Alberta Open
General Info
+
-
Event Summary
Schedule
Location
Accomodations
Tickets
Registration
+
-
Competitors
Officials
Rules
+
-
Kata Rules
Kumite Rules
Protective Equipment
Teisoku
This is the arch of the foot and is used in blocks and in Ashi Barai when doing sweeps
